A Food Sensitivity Test is a diagnostic tool designed to identify potential food sensitivities by measuring the levels of IgG antibodies in the blood related to various common foods. Unlike allergies, which trigger an immediate immune response, food sensitivities can lead to more diffuse and delayed reactions. This test helps individuals pinpoint foods that may be causing adverse reactions, such as fatigue, bloating, gastrointestinal stress, headaches, migraines, and stomach pain.
Here’s an overview of the key points mentioned in the description:
Test Purpose: The Food Sensitivity Test assesses IgG antibody levels in response to 96 common foods. Elevated IgG antibodies to specific foods may indicate sensitivity to those foods. It’s important to note that this test does not detect allergies, lactose intolerance, or celiac disease.
Related Symptoms: Food sensitivities are associated with a range of symptoms, including fatigue, bloating, and gastrointestinal discomfort, headaches, migraines, and stomach pain.
Preparation for the Test: Before taking the test, individuals are advised to consume a broad diet while avoiding known food allergies and foods that are known to cause discomfort. If there is a suspicion of severe allergic reactions to certain foods, individuals are cautioned not to consume those foods and to consult a healthcare practitioner.
Test Procedure: The test involves a simple finger stick to collect a few drops of whole blood.
Interpreting Results: The results of the test categorize IgG antibody reactivity to foods on a scale of 0 to IV:
- Very Low (0): Safe to eat freely
- Low (I): Consume every 4th day
- Moderate (II), High (III), Very High (IV): Avoid for 3-6 months
- After 3-6 months, reintroduce foods one at a time to monitor symptoms
Follow-Up and Professional Guidance: While the test provides insights into potential food sensitivities, it’s recommended to consult a licensed healthcare professional or allergist to review the results along with medical history, symptoms, diet, and other test results before making significant dietary changes.
Included Allergens: The test kit covers a wide range of food categories, including dairy, grains, legumes, nuts, vegetables, egg/meat/poultry, fruits, herbs/spices, fish/crustacea/mollusk, and miscellaneous items. Candida albicans, a yeast species, is also included.
The Food Sensitivity Test is intended to guide individuals in identifying potential triggers for their symptoms, helping them make informed decisions about their diet. It’s worth noting that the results of this test alone are not definitive proof of food sensitivity, and they should be interpreted in the context of a broader health assessment.